Poor postural habits contribute to a majority of reported back and neck pain conditions. Whether you are chained to a desk and behind a computer screen, or seated or standing much of the day in a position that is not conducive to proper spinal alignment you run the risk of exacerbating postural issues. You are not alone. Many people have poor existing posture, this is why it is imperative, at any age, to address these habits to reduce any present or future effects of pain associated with poor alignment. Addressing poor postural habits through postural rehabilitation now may help you to avoid pain in the future. Developing a good and healthy posture early in life will help prevent damage to ligaments, muscles, and joints, but if you find yourself, like most, needing to address the issue of pain after years of poor posture, then One Life Chiropractic can help.
One Life Chiropractic specializes in postural rehabilitation. For postural rehabilitation, Katy calls on the professionals at One Life for their integrated, science-based, approach to alleviating chronic pain and issues with performance, while preventing musculoskeletal injuries that are often the product of poor posture.
The human body is amazing, symmetrical, and built for optimal performance. It is when this balance is removed, homeostasis is lost and a number of debilitating issues ensue. One Life Chiropractic offers postural rehabilitation to help our patients return to the balance nature intended.
When you become a patient at One Life Chiropractic, you are beginning a journey that will improve your quality of life. We are dedicated to helping our patients/friends become the very best they can.