Do you have trouble sleeping at night? Do your nights feel long, sleepless, and restless? If so, you’re not alone. Millions of people suffer from poor sleep quality and insomnia-related problems that keep them up at night. According to the Centers for Disease Control and Prevention, one in three Americans isn’t getting the recommended seven hours of sleep per night.
But what if there was a natural and noninvasive solution to help you achieve better sleep? That’s where red light photobiomodulation comes in. This therapy involves exposing your body to red light, which has been shown to stimulate cellular repair and reduce inflammation.
Discover the power of laser therapy at One Life Chiropractic in Katy, Texas. Our experienced team, featuring Nathan D. Gomez, DC, Guadalupe Lee, DC, and Brian Riggs, DC, harness the latest in cutting-edge technology to activate your body’s natural healing abilities. Our state-of-the-art practice offers grade IV deep-tissue laser therapy with photobiomodulation to stimulate healing at a cellular level.
What is red light photobiomodulation?
Red light photobiomodulation (RLP) uses concentrated red wavelength photons to send specific messages inside the cells to support physiological restoration. It’s a noninvasive form of natural treatment that has become increasingly popular among those searching for alternatives to conventional medicines or treatments with fewer side effects.
By doing so, red light therapy can help regulate your body’s internal clock and promote deeper, more restorative sleep. So if you’re struggling to get the sleep you need, this cutting-edge treatment might be worth considering.
The science behind red light photobiomodulation
If you experience chronic pain, you might already be familiar with RLP therapy. This noninvasive treatment has recently gained popularity, with many people finding relief from conditions like arthritis, neuropathy, and back pain.
RLP therapy uses specific wavelengths of red light to stimulate the body’s natural healing processes and reduce inflammation. Red light stimulates the mitochondria in your cells, leading to increased energy production and, ultimately, faster healing.
Benefits of RLP for sleep issues
A good night’s sleep is crucial for our health and well-being. But for many people, achieving restful sleep can be a struggle. This is where red light photobiomodulation comes in.
This form of therapy uses red light to improve cellular functions in the body, promoting better sleep habits. Red light photobiomodulation can increase melatonin levels, helping reduce insomnia and sleep apnea.
Brain cells also rely on ATP, often called the “energy currency” of cells. It’s a complex organic chemical used in muscle contraction, chemical synthesis, and nerve impulses.
ATP plays a crucial role in sleep regulation. As your brain consumes ATP during daily activities, it produces a byproduct called adenosine. The accumulation of adenosine in the brain causes feelings of tiredness or sleepiness.
As you stay awake and use energy, adenosine levels rise steadily, increasing your desire to sleep. This is part of the process that regulates your body’s sleep-wake cycle or circadian rhythm.
During sleep, especially during the deep stages of non-REM sleep, your brain can rest and restore its ATP levels. As ATP levels are replenished, the concentration of adenosine decreases, reducing the pressure to sleep and preparing your brain to wake up refreshed and ready for another day of activity.
Is RLP safe for everyone?
Red light photobiomodulation is low-level light therapy and noninvasive treatment that uses red or near-infrared light to stimulate healing and reduce inflammation in the body. This therapy is safe and effective for all ages, from infants to older adults.
Our One Life Chiropractic experts will assess your situation and determine whether photobiomodulation is right for you. So if you’re looking for a safe and natural way to promote healing, enhance overall well-being, and improve sleep issues, red light photobiomodulation could be the answer.
Red light photobiomodulation might be just what you need to get that restful sleep you’re longing for. Call One Life Chiropractic today for more information on RLP. Call us at 832-321-3452 or use our online booking form to make an appointment.